Sinking In

Rewire your brain for lasting peace

June 15-August 3, 2026
On Zoom | Mondays 6 pm cdt
8-Week Online Program
1-Year Access

Sinking In is a progressive training of attention, where you learn to direct your awareness toward a quality of unconditional okayness that is easy to overlook.

Through one simple daily practice, integrated into everyday life, you begin to cultivate greater peace, steadiness, clarity, and ease — regardless of external circumstances.

This course is not about escaping life. It is about learning how to meet life with less reactivity, less urgency, and more presence.

What you'll receive:

• eight weekly live online sessions with replays, including teachings, guided practice, and time for questions
• short guided Sinking In audio practices designed for daily life
• between-session integration practices to support consistency and stabilization
• nervous system regulation practices you can always return to
• worksheets to support self-inquiry and deepen your understanding throughout the course
• all sessions recorded so you can rewatch at your own pace
• access to a supportive community for shared inquiry and connection
• one full year of access to all course materials and recordings

 
Please note that because this is a digital program, all purchases are non-refundable.

Testimonials

“Through working with Andrea I discovered greater access to peace.

The clearest markers of change were noticing less identification with thoughts and realizing I was less reactive. Life is becoming much clearer and I am more connected to my intuition.”

— Laura

“Throughout my life I have had moments of still spaciousness.

Working with Andrea has given me a place to explore those openings. What once felt fleeting is beginning to open into a peace that is more accessible and less dependent on what is happening externally in my life.”

— Sabine

“Andrea skillfully guides you to a deeper level and it’s easy to follow.

Each session leaves me with insights that help me feel more grounded and remind me I’m not alone. She is patient and supportive, and gently challenges me to explore new perspectives.”

— Phil

“I found this practice with Andrea to be profoundly transformative.

Instead of feeling contracted, there is a sense of endless expansion and connection. I approach my relationships with greater equanimity and am less reactive and able to recalibrate more quickly into a place of peaceful ease.”

— Julie